Beyond The Hardboiled Egg: ‘Egg’cellent Breakfast Ideas You Need To Know About

  2017-10-03 09:00AM
The holidays can trip up even the strictest paleo eaters. Between Thanksgiving turkey comas, decadent desserts everywhere, and what can seem like a never-ending stream of egg nog, it's the easiest time of the year to fall off the wagon. That's why we're sharing a few of our favorite tricks for surviving the holiday season caveman style.   Tip #1: Plan Ahead Everyone loves dessert! And we love how easy it is to make one that's paleo friendly. So instead of showing up to your friend's holiday party with boxed treats, bring something homemade. Many paleo desserts incorporate low sugar fruits such as apples, but can still be disguised as the real deal because paleo baking staples like unsweetened coconut flakes, coconut flour, and agave are often used - all of which meet the expectation for something sweet.   Tip #2: Organize a 30 Day Paleo Challenge You know everyone is going to make it a resolution to lose weight, but why not be the hero and help them out now by teaching them a thing or two about the paleo lifestyle? That's a win-win solution right there. Have your participants throw a few bucks into a pot, then divvy it up among everyone who completed the challenge. Once you're among like-minded eaters, it's harder to cheat.   Tip #3: Exercise If you want to hit a new PR at your next class, it's an awful lot less likely to happen if you're not fueling your body properly. Sure, those gingerbread cookies may taste good, but they'll never compare to that sense of accomplishment when you do your first kipping pull up or add weight to your next push press. Let future successes at the box motivate you to be successful in sticking to your Paleo diet at home.   What are some of your favorite paleo tricks for the holidays? Help your fellow athletes by posting them here.


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